HYPNOBIRTHING

Before the birth

Hypnotherapy can be a positive experience through pregnancy as well as to aid with pain relief during labour.

I will teach you self hypnosis for relaxation before and after the birth and for pain relief during labour.  If you have any worries or concerns we can address them so that your pregnancy and birth can be positive experiences.

Recovering from a traumatic birth

Unfortunately the birth of a child doesn't always go smoothly and this can lead to a whole host of emotions.  I can help you understand and let go of any negative emotions, feelings or beliefs, allowing you to move forward in a happier and positive way.